Hello all. I see that I am almost at 200 visitors! Yipee! It has been a long time since I have posted... went home for 10 days and didn't have consistent internet access. BUT that doesn't mean I fell off the wagon. I had some really good days... on Christmas Eve I had lost 11.5 pounds and on Christmas day, I was at 10. I had a lot of good workouts during my "break", but it was a crazy time. The last three days were not so "great"... and consequently, I am afraid of stepping on the scale. BUT, if I have a net loss of 7 pounds, I am telling myself that that is an accomplishment to be proud of... esp the craziness that was my life in the last two weeks. Will write more later...