I am sitting here TRYING to do my work... and... stupid Scifinder is playing tricks on me... GRR. SO, this is technically due TODAY... I need a MIRACLE, people! And I was going to do my LONG RUN, well, technically, TODAY... NOT THINKING THAT IS POSSIBLE RIGHT NOW. GRR... Which makes me remorseful at my huge supper meal. Bud1 bought a marathon training book and he came up to me in my area and said "he says that you shouldn't obsess with what you eat... if you're hungry, eat, but eat sensibly with a lot of fuel (carbs) and protein."

Do you think he was making sure I would get my head outta my butt?!

HAHA.

Maybe...

I guess I am staying consistent AND NOT GAINING WHICH IS ACTUALLY GOOD FOR ME, BUT I WANT TO ACTUALLY START LOSING...

AGAIN...

Will update in <24h.

***Picture taken by BFF on Vaca in Chicago*** (I didn't even know she took a picture!)

Thursday -day off
Friday - 45 min. Xtrain, arms (killer!) (750 cals)
Saturday - 35 min. walk w/ R*; arms/legs; abs w/ ball (450 cals)

Bfast: regular (banana, soy milk, fiber1 ~5 pts, 400 cals
Lunch: After recovery drink (yeah, not a lunch) 220 cals, 4 pts
Snack: special K protein bar ~ 150 cals, 2 pts

subtotal:

11 pts, 770 cals minus 475 cals...

then I had:

a brat 200 cals, 5 pts, bun 150 cals 3 pts
cheeseburger w/ cheese, bun and all: 13! 590 cals(wowza!)
chips 3, 150 cals
dessert: 300 cals, 5 pts

I blew it for supper... but I was hungry!

Total: 2160 cals-475 cals = 1685. Pts: 40 --- Not too happy w/ that, guys!

If you're bored...

http://youtube.com/watch?v=hibyAJOSW8U

http://www.youtube.com/watch?v=fUUAgZ8f1OU&feature=related

http://youtube.com/watch?v=4ytjTNX9cg0&feature=related

http://youtube.com/watch?v=gUsKIApTewQ&feature=related

http://youtube.com/watch?v=gMHkhcM4T30&feature=related

2% of women consider themselves "beautiful"
(source: http://www.campaignforrealbeauty.ca/uploadedFiles/dove_white_paper_final.pdf)

Pretty astonishing, really.

AND, I would really like my niece and future Goddaughter (as we think "it" is a girl) to exude self-confidence!

2 times in 1 week.

That is my statistics. 100% for tornado warnings and me being stuck at the rec WITHOUT EVEN GETTING TO THE POOL. I WAS ALMOST THERE! GRR!

This is forcing me to go early in the am. Hope I can... GRR.