I feel SO much better today!
Those 7.5 miles in two days wore me out!
And I was making up for the four hours of sleep last night... so I slept in! I FEEL GOOD RIGHT NOW! ACTUALLY RESTED! YIPEE!
AND even better. Last week I ONLY weighed myself TWICE! It was 193 and 191 (in Nov I started out at 197 and in January I got down to 182)... but anyway the week before that I was 189. I weighed myself today and it was 188! I was super jacked! :) It is SO much more gratifying seeing a HUGE jump like that (and NOT in the opposite direction like the previous week! ha) instead of just little 0.5 pounds here and there!
So, I will keep trying to be healthy and maybe my body will let me know when it is happy at it's weight!? tehe. more later.
WOW that is a great loss! I am reading your blogs and you are amazing!! I have to agree I like to see the weight jump down, it's better then a little bit here and a little bit there. I hope one day I can find that discipline to be able to WI every other week. Keep going, I said it before and I will say it again…U ARE AMAZING!!